Bringing you the latest

scientific and practical insights on

Burnout

Screen Shot 2020-07-05 at 11.26.52 AM.pn

Screen Shot 2020-07-05 at 11.26.39 AM.pn

on How to Journey Out of Burnout

Our Blog

How Perfectionism Leads to Burnout

How to Utilize Deep Breathing to Make Better Decisions

Why Women Are More Likely to Burn Out

Is More Sleep the Key to Reducing Your Stress?

How To Combat Burnout With Mindfulness Meditation

Burned Out? 5 Ways Remote Work Makes It Worse

Relighting the Flame: Overcoming Cognitive Burnout

The 3 Most Effective Breathing Exercises To Combat Stress

How to Slash Stress Levels by 60% in a Matter of Seconds

Download our FREE Neuroaesthetics eBook!

Art is everywhere.

Use it to improve your wellbeing.

Download

ProjectXFactor Is founded by Banu Hantal with the aim of helping people suffering from Burnout pandemic.

Knowledge is power. We take the latest scientific research in the field and summarize it into easily digestible articles that anyone can read. We cover perspectives and practical advice from practitioners in the field. We hope to equip our readers with information and ideas that will make significant improvements to their lives.